Beta testing is openFemva

Hi. Know your type. Get a plan that fits.

PCOS isn't one thing, so we don't treat it like one. No name, no email. Just a quiet weekly rhythm that learns your patterns and offers small, kind nudges. Not another health app with a PCOS sticker slapped on it.

Femvia noticed
You log more fatigue in your luteal week.
10:18
Femvia
Plus ✦CCedar
Good morning, Cedar
Day 14, your
Follicular phase.
80
/ 100
STRONG DAY
Discovering your type · 3 of 14 days
CycleDAY 14 OF 28
MENSTRUALLUTEAL
Log how you're feeling today →
All done today
You showed up today.
×
Today's plan2 OF 2 DONE
TODAY'S MEAL · LOGGED
Paneer paratha with curd
25 min · 420 kcal · low-GI
MOVE TODAY · FOLLICULAR PHASE
HIIT cardio: 20 min
20 min · Burpees, mountain climbers…
Today
Wellness
Ask
Insights
Progress
Gentle heads-up
Luteal phase soon. Keep it gentle.
Why we built this
“Most apps still treat PCOS like a checkbox.”

One in eight women has PCOS. Seventy percent are undiagnosed. The ones who do get diagnosed are usually told “you have PCOS” and sent home with a leaflet. They turn to Google, find contradictory advice, and feel alone.

The gap shows up in five ways. You're left alone after the diagnosis. The mental load is real (4–7× higher anxiety and depression). There are four types of PCOS, and most apps treat them all the same. They assume a 28-day cycle, when PCOS cycles can run anywhere from 21 to 120 days. And Western apps don't fit Indian kitchens or Ayurvedic traditions.

In May 2026, the name began to change too. PCOS is moving to a new name, PMOS, because the old one pointed to cysts that often aren't even there. We'll keep saying PCOS for now, since that's still what your doctor and your search engine use. PMOS is where this is headed.

What makes Femvia different

Three things we got right.

Not the longest feature list. The right shape, for a condition that asks you to live with it, not solve it.

01

Built for your type, not just your period

There are four types of PCOS: insulin-resistant, inflammatory, adrenal, and post-pill. Each one needs its own food, movement, and care. After about two weeks of check-ins, Femvia learns which type fits you and shapes every suggestion around it. If stress is your driver, you won't get hard workouts during your luteal phase.

How your type tilts things
Insulin-resistant
Inflammatory
Adrenal
Post-pill
02

Anonymous, by design

No name, no email, no phone. You pick a nickname like Sage. Your notes are scrambled (encrypted) on your phone before they leave it, and backups live in your own iCloud or Drive, not ours. The app is built so that we simply can't read your data.

Your account is just
Ondina
Alias · since Apr 2026
No name
No email
No phone
03

A 12-week rhythm, not an infinite feed

A clear path, not an endless scroll. Each week has one focus, building from the basics toward steadier cycles and fewer symptoms. Your wellness ring blooms as you move through it. Skip a week, repeat a week, the path waits.

Where you are right now
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Week 3 · Insulin & meal timing
Join the conversation

Two ways to be part of this.

Ready for early access? Join the waitlist →

Follow along

For everyone with PCOS

Behind-the-scenes of building Femvia, PCOS research worth sharing, and a growing community of people who get it. No commitment, just good content.

Follow @femvia.health →
Beta testing is open

Help us build this

We are ready for our first beta testers. Join our Discord to get early access, tell us what is broken, and shape what Femvia becomes. Real people, real feedback, before launch.

Join the beta →
The path

Twelve weeks. One step at a time.

Each week is a single, gentle focus. We layer them so by week 12, you've quietly built a rhythm that fits your body. Not a diet plan, not a workout split.

Week 1
Settling in
Pick your alias, set your cycle anchor, breathe
Done
Week 2
Eating with your cycle
Soft food rules, not a meal plan
Done
Week 3
Insulin & meal timing
Walking after lunch: your one small thing this week
This week
Week 4
Movement, gently
Cortisol-aware: strength & slowness, never spikes
Week 5
Sleep & stress
Wind-down rituals tuned to your luteal phase
Week 6
Skin, hair, and self-talk
The surface stuff PCOS makes you carry
+ six more weeks
Inside the app

Quiet by default. There when you need it.

No streaks. No leaderboards. No pop-ups asking how we're doing. Femvia opens, says one thing that matters, and gets out of your way.

A one-screen today

Your phase, today's small thing, one check-in question. That's the morning view, under thirty seconds. If you don't open it, nothing happens.

Day 13
Strong day.
Energy usually lifts here.

Insights that notice, not nag

After a few cycles, Femvia starts to whisper the patterns: “You log more fatigue in your luteal week.” Never in red. Never with an exclamation point.

Femvia noticed
Cramps tend to ease the days you walk after dinner.

A path you can set down

Twelve weeks of one-focus-at-a-time. Skip a week. Repeat a week. The path waits. If you disappear for a month, your alias is still here when you come back.

Week 3 of 12
Insulin & meal timing
1
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3
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5
Honest answers

Things we want you to know before you sign up.

Is Femvia a medical device or a diagnosis tool?
No. You either have a PCOS diagnosis already or strongly suspect one. Femvia doesn't diagnose, doesn't prescribe, and isn't a medical device. We're the companion your doctor didn't hand you. A roadmap for what comes after the leaflet.
How do you handle my data without an email?
We never ask for one. You get a nickname like Sage or Ondina. Your notes are scrambled (encrypted, AES-256) on your phone before they ever leave it. Backups live in your own iCloud or Drive, never on our servers. The app is built so that we simply can't read your data.
Why do you keep saying “four types of PCOS”?
Because PCOS isn't one thing. It comes in four types: insulin-resistant, inflammatory, adrenal, and post-pill. Most apps treat them all the same. Femvia learns which type fits you from about two weeks of check-ins, then shapes every meal, workout, and tip around it. If stress is your driver, you won't get hard workouts in the week before your period.
Will there be a free tier?
Yes. Cycle tracking, finding your type, and the wellness ring stay free. A small Plus plan unlocks the AI companion and deeper insights. We'll never put safety information behind a paywall.
When does early access open?
We're finishing the AI companion now. The first beta cohort opens summer 2026: a small group from Reddit, WhatsApp groups, and a few micro-influencers. The waitlist is open today.
I don't have a PCOS diagnosis. Can I still use it?
If you strongly suspect it, yes. The app is built for women who have the diagnosis or are sure they do. If you're just curious about cycle tracking, Clue or Flo will fit better. Femvia is PCOS-specific.
Wait, isn't PCOS now called PMOS?
Yes. As of May 2026, there's a new official name: PMOS. The old name pointed to cysts that often aren't even there, so doctors and researchers agreed on one that fits the condition better. Both names will be in use for a few years. We say PCOS most of the time, because that's still what your doctor's notes and most searches use, and we'll shift to PMOS as it catches on.

Questions answered. Ready to join?

Your body, in its own time.

First wave opens summer 2026. Drop your email and we'll find you when there's a spot. No marketing, no upsell, one short letter.

Or, join our Discord or follow on Instagram and meet the others waiting.
1 in 8
women of reproductive age has PCOS globally. Most go underserved by their apps.
70%
remain undiagnosed, left with contradictory advice and no roadmap.
4–7×
higher anxiety and depression rates in women living with PCOS.

Sources: WHO PCOS prevalence (2023); ESHRE-ASRM 2023 International Evidence-Based Guideline; Cooney & Dokras meta-analysis (2017).